Cucumbers and red bell pepper with sesame dressing
| PREP 10 min | SERVES 4 |
- INGREDIENTS
- 3 cups sliced CUCUMBERS
- 1/4 cup sliced RED ONION
- 1/2 cup chopped RED BELL PEPPER
- DRESSING
- 2 Tbsp SOY SAUCE
- 1 Tbsp WHITE RICE VINEGAR
- 1 Tbsp TOASTED SESAME OIL
- 2 tsp HONEY
- 2 Tbsp chopped CILANTRO
- 1 Tbsp SESAME SEEDS
- SALT and PEPPER to taste
- DRESSING
- DIRECTIONS
- Whisk DRESSING ingredients together. Pour over the vegetables and toss to coat.
CUCUMBER
Cucumber (español: pepino) is a creeping vine plant in the Cucurbitaceae gourd family. There are three main varieties of cucumber—slicing, pickling, and burpless/seedless—within which several cultivars have been created. The cucumber originates from South Asia, but now grows on most continents, as many different types of cucumber are traded on the global market. They are low in calories but contain many important vitamins and minerals,…
CILANTRO (Coriander)
Cilantro is especially rich in Vitamin K, which aids in healthy blood clotting.
Fruit & Stuff 