| PREP: 5 min. COOK: 5-7 min. 1 NON-STICK SKILLET SERVES: 4 |
| INGREDIENTS |
| FRESH ASPARAGUS, 2 cups GARLIC, 1 clove, chopped fine OLIVE OIL, 1 Tbsp (optional) LEMON JUICE, 2 Tbsp SALT and PEPPER, to taste |
| INSTRUCTIONS |
| 1. Wash 2 cups ASPARAGUS, leave whole or cut as desired |
| 2. Heat 1 Tbsp OLIVE OIL or 1 Tbsp WATER to medium temperature |
| 3. Add ASPARAGUS and finely chopped GARLIC clove and stir lightlyd stir lightly |
| 4. Lower heat and sautée to desired tenderness |
| 5. Add 2 Tbsp LEMON JUICE and SALT and PEPPER to taste near the end of the cooking time |
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sautéed asparagus recipe
Posted at 2:42 pm
Jun 28th
When I switched to plant-based living after a lifetime of meals planned around a main course of meat, I immediately felt positive effects and found it surprisingly easy, even fun, to change my habits and explore new ways of enjoying food. Fruit and Stuff is a collection of some of the many things I have learned since I started the journey.