A tasty side dish for any meal
| PREP 5 min | TEMP medium | COOK 5 min | SERVES 4 |
- INGREDIENTS
- 2 c FRESH ASPARAGUS
- 1 CLOVE GARLIC, FINELY CHOPPED
- 1 Tbsp VEGETABLE BROTH
- 2 Tbsp LEMON JUICE
- SALT AND PEPPER TO TASTE
- INSTRUCTIONS
- Wash ASPARAGUS, leave whole or cut as desired
- Heat VEGETABLE BROTH to medium temperature
- Add ASPARAGUS and GARLIC and stir lightly
- Lower heat and sautée to desired tenderness
- Add LEMON JUICE and SALT and PEPPER near the end of the cooking time
ASPARAGUS
Asparagus is anti-inflammatory and antioxidant. It is a good source of Vitamin K, Vitamin B1, Thiamine, and Fiber.
GARLIC
Garlic has been used as a traditional medicine as well as a food flavoring. It is a healthy and delicious addition to many dishes around the world. Its medicinal benefits for both cure and prevention require larger doses, which should be taken with the supervision and advice of a knowledgeable medical practitioner.
Fruit & Stuff 