preparation | ingredients |
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PREP 20 min | 1 c PITTED CHERRIES |
COOK 15 min, MEDIUM HEAT | 1 Tbsp HONEY |
NEED SAUCEPAN | 1 Tbsp CHIA SEEDS |
INSTRUCTIONS |
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1. Combine CHERRIES and HONEY in saucepan over medium heat. |
2. Cook 5 minutes, stirring gently; as they heat, mash the cherries gently with wooden spoon |
3. Bring mixture to a boil; reduce heat and simmer for 10 minutes |
4. Remove from heat and stir in CHIA SEEDS; mixture will thicken as it cools |
5. When cool, adjust sweetness to taste; may be stored in refrigerator up to two weeks in airtight container |
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