A nutritious meal staple with Italian flavor.
Category: RECIPES
How to prepare delicious plant-based dishes
Basic Vinaigrette
Easy Salad Dressing
Thai Salad with Peanut Sauce
Fresh and crunchy with the flavor of Thailand.
Thai Peanut Sauce
Taste of Thailand for noodles and salads.
Leek and Potato Soup
This tasty soup is rich in nutrients.
Lentil and Apricot Salad
Combining foods rich in Vitamin C, like apricots, tomatoes, and lemon juice, with iron-rich foods such as lentils, can improve the absorption of non-heme iron.
Mango Banana Frozen Treat
Three ingredients and a blender are all you need to make this delicious vegan treat. This recipe can be adapted for many fruits and flavors. Just blend and enjoy!
Oatmeal Cookies
These basic oatmeal cookies are delicious plain or you can spice them up with any or all of the optional ingredients. *For information on healthy options for oil, sugar, and flour, see the Vegan Options for Baking page.
Cabbage Croquettes
These baked croquettes are oil-free. They are a satisfying main dish or an interesting side.
Green Beans and Toasted Garlic
Pre-cook whole green beans, then sautee them with chopped garlic in a little oil. Easy and delicious!
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