A nutritious meal staple with Italian flavor.
Easy Salad Dressing
Fresh and crunchy with the flavor of Thailand.
Taste of Thailand for noodles and salads.
This tasty soup is rich in nutrients.
Combining foods rich in Vitamin C, like apricots, tomatoes, and lemon juice, with iron-rich foods such as lentils, can improve the absorption of non-heme iron.
Three ingredients and a blender are all you need to make this delicious vegan treat. This recipe can be adapted for many fruits and flavors. Just blend and enjoy!
These basic oatmeal cookies are delicious plain or you can spice them up with any or all of the optional ingredients. *For information on healthy options for oil, sugar, and flour, see the Vegan Options for Baking page.
These baked croquettes are oil-free. They are a satisfying main dish or an interesting side.
Pre-cook whole green beans, then sautee them with chopped garlic in a little oil. Easy and delicious!