Recipes sometimes call for ingredients that you may not have heard of, like nutritional yeast or agar-agar. Some familiar ingredients like cauliflower, black beans, and lentils may be used in unfamiliar ways to make good-tasting plant-based dishes. You may not be aware of nutritional and medicinal properties of familiar foods like sweet potato or avocado. You can find links to this information on the Glossary page. If you have a question or want to see a particular ingredient featured, send an email to email@example.com.
Agar or agar-agar is a jelly-like substance, obtained from red algae. Agar has been used as an ingredient in desserts throughout Asia. It is used as a laxative, an appetite suppressant, a gelatin substitute, a thickener for soups, in fruit preserves, ice cream, and other desserts, and as a clarifying agent in brewing.