Broccoli is not only delicious; it has cancer-preventing effects PREP 30 min COOK 05 min SERVES 4 INGREDIENTS DIRECTIONS
Welcome to Fruit & Stuff for Healthy Living!
I like to share information and ideas from my personal journey toward better health. I hope that the articles here will help you along the way to better health too. I can’t predict what will happen if you eat more fruit & stuff or give up animal foods, but I can tell you that some small changes have made a big difference in my health and, as a result, in my life. Giving up meat motivated me to eat more fruit and vegetables, but you don’t have to go all-out vegan or vegetarian to enjoy the benefits of eating more “fruit & stuff” now. Subscribe to this website and follow me on Facebook for updates when new articles are posted.
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