Oven-Roasted Sweet Potatoes

Roasted sweet potatoes can be served as they are or scooped out and used in a variety of dishes.

• INGREDIENTS
  • 1 SWEET POTATO, unpeeled
  • 1 Tbsp OLIVE OIL, or enough to lightly cover the peeling
  • SALT, to taste
• INSTRUCTIONS
  1. Wash and dry unpeeled SWEET POTATOES
  2. Rub the peeling with OLIVE OIL
  3. Slice SWEET POTATOES lengthhwise
  4. Season to taste with SALT and seasonings of your choice
  5. Place cut-side down on a cookie sheet
  6. Roast in pre-heated oven at 425° F for 30 minutes until center is soft

ABOUT SWEET POTATOES

PLANT FOOD FACTS

SWEET POTATO

Sweet potatoes are rich in vitamin A, vitamin C, manganese, minerals, antioxidants, and fiber.