~Authentic Mexican Guacamole

Posted at 11:36 am by Mary Ann Lesh

Feb 5th

PREP: 20 min.
COOK: 0
SALAD BOWL or MOLCAJETE
SERVES: 4

INGREDIENTS

AVOCADOS, 2 ripe, peeled and pitted
TOMATOES, 1/2 cup chopped
ONION, 1/4 cup chopped
CILANTRO, 1/4 cup chopped
GARLIC, 1/2 clove crushed
LEMON JUICE, 2 Tbsps
SERRANO CHILE, 1 small, seeded and chopped (optional)
SALT and PEPPER to taste

INSTRUCTIONS

Mash avocados with a fork until creamy. Add other ingredients and stir lightly until well mixed

Author: Mary Ann Lesh

I have been a teacher, university administrator, and translator in Mexico, Texas, and Massachusetts. I have traveled in Central and South America, Europe, Asia, the United States and Mexico. I grew up in Wichita Falls, Texas, attended Midwestern University, then received a bachelor’s degree in English, education, and journalism from Baylor University. I have a master of education degree and doctoral studies in Spanish literature from Texas Tech, with additional studies in translation, French, Portuguese, website design, and art at the Universidad Autónoma de Guadalajara, Boston University, and the University of Texas at Dallas. I am the mother of three and grandmother of seven. I have lived in Cancun, Mexico, since 2017.

Posted in RECIPES | Tagged aguacate, avocado, Mexican, mexican food |

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- When I switched to plant-based living after a lifetime of meals planned around a main course of meat, I immediately felt positive effects and found it surprisingly easy, even fun, to change my habits and explore new ways of enjoying food. Fruit and Stuff is a collection of some of the many things I have learned since I started the journey.
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When I switched to plant-based living after a lifetime of meals planned around a main course of meat, I immediately felt positive effects and found it surprisingly easy, even fun, to change my habits and explore new ways of enjoying food. Fruit and Stuff is a collection of some of the many things I have learned since I started the journey.

Even if you are not ready to give up meat, you will benefit from adding more plant foods to your daily meals. I hope you’ll find something useful here.

The most recent articles appear first on the Home page, and the tabs at the top of every page are for locating any article, past or present. The Glossary links to facts about plant-based foods, the Recipe tab will direct you to the recipe index, and the Resources consist of news and opinions about plant-based living.
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