Skip to content
  • Home
  • Search
  • PLANT FOOD FACTS
  • RECIPES
  • NUTRIENTS
  • RESOURCES
  • New Posts

Fruit & Stuff

food facts, nutrition, recipes for a healthier life

Tag: smoothie

Posted in FEATURED, RECIPES

Chocolate Peanut Butter Smoothie

Posted on June 26, 2021February 22, 2026 by Mary Ann Lesh

This healthy smoothie is easy to make and tastes better than a candy bar!

PREPARATIONINGREDIENTS
PREP 15 min1 c PLANT-BASED MILK
COOK 0 min1 FROZEN BANANA
BLENDER1 tsp VANILLA
SERVES 12 Tbsp PEANUT BUTTER
2 Tbsp COCOA POWDER
2-3 PITTED DATES
INSTRUCTIONS
Place all ingredients in blender and process until smooth

28,280 hits

Follow Fruit & Stuff on WordPress.com
  • Best Times for Supplements
  • Calcium
  • Calories
  • Carbohydrates
  • Chromium
  • Copper
  • Fat
  • Fiber
  • Guide to Nutrients
  • Iodine
  • Iron
  • Magnesium
  • Manganese
  • Phosphorous
  • Potassium
  • Protein
  • Selenium
  • Vitamin A (Retinol, Retinoic Acid)
  • Vitamin B 12
  • Vitamin B1 (Thiamin)
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B5 (Pantothenic Acid)
  • Vitamin B6 (Pyridoxine)
  • Vitamin B7 (Biotin)
  • Vitamin B9 (Folate)
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Zinc
  • Add one more superfood to your menu
  • Are You a Real Vegan?
  • Best Times for Supplements
  • Beyond Burritos and Margaritas
  • From Tiny Change to Lasting Habit
  • Guide to Nutrients
  • Some Suggested Websites, Books, Videos
  • Start the day with a smoothie
  • The Nitty-Gritty of Mexican Food
  • Almond Milk
  • Beet and Apple Salad
  • Broccoli Steamed with Garlic
  • Brussels Sprouts Dijon
  • Cabbage Croquettes
  • Carrot Ginger Soup
  • Chia and Fruit Jam
  • Chickpea Croquettes
  • Chickpea Salad
  • Chocolate Peanut Butter Smoothie
  • Crusty Bread
  • Easy Salad Dressings
  • Eggplant Fries
  • Fava Bean Soup Recipe
  • Fig and Avocado Salad
  • Fried Cabbage
  • Fruit Salad
  • Granola
  • Grape Sorbet
  • Green Beans and Toasted Garlic
  • Guacamole
  • How to Cook Quinoa
  • How to Cook Brown Rice
  • Huitlacoche Tacos
  • Hummus
  • Italian Tomato Sauce
  • Leek and Potato Soup
  • Lentil and Apricot Salad
  • Lentil and Potato Soup
  • Lentil Meatballs
  • Mango Banana Frozen Treat
  • Oatmeal Cookies
  • Oven-Roasted Sweet Potatoes
  • Pita Pockets
  • Sautéed Asparagus
  • Start the day with a smoothie
  • Thai Peanut Salad
  • Thai Peanut Sauce
  • Vinaigrette
  • Zucchini Fennel Sauté
  • Agar-Agar Facts
  • Almond Facts
  • Amaranth Facts
  • Apple Facts
  • Apricot Facts
  • Artichoke Facts
  • Arugula Facts
  • Asparagus Facts
  • Avocado Facts *superfood*
  • Banana Facts
  • Barley Facts
  • Basil Facts
  • Bay Leaf Facts
  • Beet Facts
  • Black-eyed Peas Facts
  • Blackberry Facts
  • Brazil Nuts Facts
  • Broccoli Facts
  • Brussels Sprouts Facts
  • Cabbage Facts
  • Carrot Facts
  • Cashew Facts
  • Cauliflower Facts
  • Celery Facts
  • Chaya (Mayan Tree Spinach) Facts
  • Chayote Facts
  • Cherry Facts
  • Chia Seed Facts
  • Chickpea (Garbanzo) Facts
  • Chocolate Facts
  • Cilantro (Coriander) Facts
  • Cinnamon Facts
  • Clementine Facts
  • Clove Facts
  • Corn Facts
  • Corn Smut (Huitlacoche) Facts
  • Cucumber Facts
  • Cumin Facts
  • Curcumin / Turmeric Facts
  • Date Facts
  • Dragon Fruit (Pitahaya) Facts
  • Eggplant Facts
  • Endive Facts
  • Epazote Facts
  • Fava Bean (Habas)
  • Fennel Facts
  • Fig Facts
  • Flaxseed Facts
  • Garlic Facts
  • Ginger Facts
  • Grape Facts
  • Grapefruit Facts
  • Green Bean Facts
  • Guava (Guayaba) Facts
  • Hibiscus (Flor de Jamaica) Facts
  • Hominy (Nixtamal) Facts
  • Jackfruit Facts
  • Jicama Facts
  • Kale Facts
  • Kiwi Facts
  • Leek Facts
  • Lemon Facts
  • Lentil Facts
  • Lettuce Facts
  • Mamey Facts
  • Mango Facts
  • Mushroom Facts
  • Nopal Cactus Facts
  • Nutritional Yeast Facts
  • Oat Facts
  • Papaya Facts
  • Passion Fruit (Maracuyá) Facts
  • Pineapple Facts
  • Quinoa Facts
  • Soursop (Guanábana) Facts
  • Spinach Facts
  • Sweet Potato Facts
  • Tomato Facts
  • Walnut Facts
  • Zucchini Facts

You might enjoy: COFFEE TALK WITH MARY ANN LESH (an online 'zine about what's on my mind)

Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Fruit & Stuff
    • Join 128 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Fruit & Stuff
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar