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Fruit & Stuff

food facts, nutrition, recipes for a healthier life

Tag: arugula

Fig and Avocado Salad Recipe

Image• Posted on January 7, 2022January 18, 2026 by Mary Ann Lesh
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RECIPES

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  • Fig and Avocado Salad Recipe
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  • Green Beans and Toasted Garlic Recipe
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  • How to Cook Quinoa
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  • Huitlacoche Tacos Recipe
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PLANT FOOD FACTS

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NUTRIENTS

  • Calcium
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  • Vitamin B3 (Niacin)
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  • Vitamin B6 (Pyridoxine)
  • Vitamin B7 (Biotin)
  • Vitamin B9 (Folate)
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Zinc
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