Familiar and unfamiliar plant foods defined and illustrated with notes about their nutritional content and links to recipes to help get the best taste and the most benefits from them.
- Agar-Agar
- Almonds
- Amaranth
- Apples
- Apricot
- Artichoke
- Arugula
- Asparagus
- Avocado
- Banana
- Barley
- Basil
- Bay Leaf
- Beets
- Black-eyed Peas
- Blackberries
- Brazil Nuts
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cashews
- Cauliflower
- Celery
- Chaya (Mayan Tree Spinach)
- Chayote
- Cherries
- Chia Seeds
- Chickpeas
- Chocolate
- Cilantro (Coriander)
- Cinnamon
- Clementines
- Clove
- Corn
- Corn Smut (Huitlacoche)
- Cucumber
- Cumin
- Curcumin / Turmeric
- Dates
- Dragon Fruit (Pitahaya)
- Eggplant
- Endive
- Epazote
- Fava Bean (Habas)
- Fennel
- Figs
- Flax
- Garlic
- Ginger
- Grapefruit
- Grapes
- Green Beans
- Guava (Guayaba)
- Hibiscus (Flor de Jamaica)
- Hominy (Nixtamal)
- Jackfruit
- Jicama
- Kale
- Kiwi
- Leeks
- Lemon
- Lentils
- Lettuce
- Mamey
- Mango
- Mushrooms
- Nopal (Prickly Pear) Cactus
- Nutritional Yeast
- Oatmeal
- Papaya
- Passion Fruit (Maracuyá)
- Pineapple
- Quinoa
- Soursop (Guanábana)
- Spinach
- Sweet Potato
- Tomato
- Walnuts
- Zucchini
Coming Soon:
| lime / lima | melon / melon | ||
| nectarine / nectarina | okra / kimbombo | olive / aceituna | onion / cebolla |
| orange / naranja | parsley / perejil | pea / chicharo | |
| peanut / cacahuate, mani | pear / pera | pecan / nuez | pepper / chile |
| pistachio / pistacho | plantain / plátano macho | plum /ciruela | pomegranate / granada |
| potato / papa | prickly pear / tuna | prune / ciruela pasa | pumpkin / calabaza |
| radish / rábano | raisin / pasita | raspberry / frambuesa | sesame seed / ajonjoli |
| spinach / espinaca | squash / calabaza | squash flower / flor de calabaza | |
| strawberry / fresa | sunflower seed / semilla de girasol | tahini / tajini | |
| turnip / nabo | watercress / berro | watermelon / sandia |
Fruit & Stuff 