Fruit and Stuff

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  • Tag: cherry jam

    • Recipe for Cherry Jam

      Posted at 1:14 pm by Mary Ann Lesh
      Jan 19th
      Facts about Cherries
      Facts about Chia
      PREP: 20 min
      COOK: 15 min, medium heat
      SAUCEPAN

      MAKES 1 cup
      INGREDIENTS
      CHERRIES, 1 cup, pitted
      HONEY, 1 Tbsp
      CHIA SEEDS, 1 Tbsp
      INSTRUCTIONS
      1. Combine CHERRIES and HONEY in saucepan over medium heat.
      2. Cook 5 minutes, stirring gently; as they heat, mash the cherries gently with wooden spoon
      3. Bring mixture to a boil; reduce heat and simmer for 10 minutes
      4. Remove from heat and stir in CHIA SEEDS; mixture will thicken as it cools
      5. When cool, adjust sweetness to taste; may be stored in refrigerator up to two weeks in airtight container
      Posted in RECIPES | Tagged cherry, cherry jam, chia
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  • When I switched to plant-based living after a lifetime of meals planned around a main course of meat, I immediately felt positive effects and found it surprisingly easy, even fun, to change my habits and explore new ways of enjoying food. Fruit and Stuff is a collection of some of the many things I have learned since I started the journey.

    Even if you are not ready to give up meat, you will benefit from adding more plant foods to your daily meals. I hope you’ll find something useful here.

    The most recent articles appear first on the Home page, and the tabs at the top of every page are for locating any article, past or present. The Glossary links to facts about plant-based foods, the Recipe tab will direct you to the recipe index, and the Resources consist of news and opinions about plant-based living.

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