Fruit and Stuff

living plant-based and loving it
  • Home
  • Plant-based Recipes
  • Glossary
  • Resources
  • About / Contact
  • Tag: cumin

    • Facts about Cumin

      Posted at 3:34 pm by Mary Ann Lesh
      Feb 12th

      Cumin (español: comino) is a flowering plant in the family Apiaceae, native to a territory that stretches from the Middle East to India. Its seeds, which are contained within a fruit are dried and used whole or ground in the cuisines of many cultures. Cumin has a high content of nutrients such as iron (512% of the Daily Value in 100 g), thiamine, magnesium, and manganese, it is used in tiny quntities (less than 1/2 teaspoon in a typical recipe). Although cumin is thought to have uses in traditional medicine, there is no high-quality evidence that it is safe or effective as a therapeutic agent. It is, however, indispensable in many Mexican dishes and other international cuisines.

      Posted in FOOD FACTS | Tagged comino, cumin, Mexican cuisine, spices
    • Recent Posts

      • Recipe for Mejadra (rice and lentils)
      • Facts about Cumin
      • Facts about Cucumbers
      • Facts about Huitlacoche (Corn Smut)
      • Facts about Clementines
    • Categories

      • FOOD FACTS (48)
      • RECIPES (25)
      • RESOURCES (5)
  • When I switched to plant-based living after a lifetime of meals planned around a main course of meat, I immediately felt positive effects and found it surprisingly easy, even fun, to change my habits and explore new ways of enjoying food. Fruit and Stuff is a collection of some of the many things I have learned since I started the journey.

    Even if you are not ready to give up meat, you will benefit from adding more plant foods to your daily meals. I hope you’ll find something useful here.

    The most recent articles appear first on the Home page, and the tabs at the top of every page are for locating any article, past or present. The Glossary links to facts about plant-based foods, the Recipe tab will direct you to the recipe index, and the Resources consist of news and opinions about plant-based living.

  • Translate

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 147 other followers

  • JOIN THE FRUIT & STUFF FACEBOOK GROUP

    JOIN THE FRUIT & STUFF FACEBOOK GROUP
  • FOLLOW FRUIT & STUFF ON FACEBOOK

    FOLLOW FRUIT & STUFF ON FACEBOOK

Create a website or blog at WordPress.com