PLANT FOOD FACTS ~ Cilantro

Cilantro is especially rich in Vitamin K, which aids in healthy blood clotting. Coriander (español: cilantro) (Coriandrum sativum), also known as Chinese parsley or cilantro, is related to parsley, carrots, and celery. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most used in cooking. It may help lower…