Tag: salad

Lentil and Apricot Salad

Combining foods rich in Vitamin C, like apricots, tomatoes, and lemon juice, with iron-rich foods such as lentils, can improve the absorption of non-heme iron.

Fig and Avocado Salad

Arugula, fresh figs, walnuts, and avocado slices are combined with a tasty vinaigrette.

Beet and Apple Salad

The varied tastes and textures of beets, apples, pistachios, and greens combine with a sweet and sour vinaigrette to make this salad as delicious as it is nutritious.