Flax (Linum usitatissimum) is a food and fiber crop cultivated in cooler regions of the world. Textiles made from flax are known in the Western countries as linen. Its oil is known as linseed oil. […]
Apricots are extremely nutritious and have many health benefits, such as improved digestion and eye health.
Apples are rich in simple sugars like fructose, sucrose and glucose, but their glycemic index is low, ranging 29-44.
Almond is the edible seed of a species of tree native to Iran but widely cultivated elsewhere. It is classified with the peach.
Flax gel needs help with leavening, but it makes a satisfactory substitute when eggs are called for in recipes for baked goods.
The challenges of balancing a food plan are increased by trying to eat raw only, and some negative effocts of 1ll-raw have been reported. Eaating a lot of raw fruits and vegetables is a good choice in any way of eating, but forbidding any and all cooked foods can be counterproductive.
Aloe vera is best known as a topical substance for sunburn and skin care. It is included in this list of plant foods because it has been widely promoted recently as a health beverage and supplement. If, in spite of the risks, you decide to drink aloe vera juice or use it internally in any way, look for purified, decolorized, oranic, and safety tested.