Category: FOODS

IS RAW VEGAN THE BEST FOOD PLAN?

The challenges of balancing a food plan are increased by trying to eat raw only, and some negative effocts of 1ll-raw have been reported. Eaating a lot of raw fruits and vegetables is a good choice in any way of eating, but forbidding any and all cooked foods can be counterproductive.

Aloe Vera (Sávila) FACTS

Aloe vera is best known as a topical substance for sunburn and skin care. It is included in this list of plant foods because it has been widely promoted recently as a health beverage and supplement. If, in spite of the risks, you decide to drink aloe vera juice or use it internally in any way, look for purified, decolorized, oranic, and safety tested.