You may or may not be ready to go meatless, but you probably know that adding more fruit and stuff to your meals is good for your palate and good for your health. My goal is to collect the most helpful information I can find and organize it for easy reference. This page features the most recent posts. The tabs at the top of every page are to help find specific posts. The Glossary links to facts about plant foods, and the Recipe tab will direct you to specific recipes. In the Resources you will find facts and opinions for all of us who are seeking better health by making better food choices.