I switched to plant-based living in 2019 after many decades of meals planned around meat. I immediately felt positive effects and found it surprisingly easy, even fun, to change my habits and explore new ways of enjoying food. I started Fruit and Stuff as a place to collect, sort, and interpret the overwhelming and conflicting things that I was learning. If you are looking for healthier food choices, I hope you will find it helpful too.
The tabs at the top of every page help locate specific information. The Glossary links to facts about plant-based foods, the Recipe tab will direct you to the recipe index, and the Resources consist of news and opinions about plant-based living.